El Emunah
  • Latest News
  • End Times Headlines
  • Bible Study
No Result
View All Result
El Emunah
No Result
View All Result
Home End Times Headlines

If you see this weed, don’t kill it. Here are 10 reasons why

March 2, 2021
0
569
SHARES
1.6k
VIEWS
Share on FacebookShare on Twitter

The weed in the photo is called purslane. Lucky for you, purslane grows like crazy. It tastes good and is good for you. Here are 10 of the best health benefits of purslane:

1. Omega-3 fatty acids. You thought you could only get omega-3s through salmon and flaxseeds. You’ll be delighted to know that according to Mother Earth Living, the omega-3 fatty acids in purslane function as fuel for the brain, a preventative for heart attack and a treatment for depression.

2. Antioxidants. Mother Earth Living says the plant is chock-full of antioxidants, which delay cell damage and slow aging.

3. Calcium and magnesium. Eat purslane to maintain healthy bones, teeth and muscles.

4. Potassium. Add purslane to your daily diet, because the potassium in the leaves helps keep your blood pressure in check.

Recommended

Catholic Church Admits Seventh Day Adventists Are Keeping the True Sabbath

Kenya Pastor arrested after failing to resurrect a dead boy in his church

New York Will Officially Begin To Require ‘Vaccine Passports’ On April 2

5. Iron. Most people think they can only get iron from red meat and beans. But according to Heal With Food, purslane is also a good source of iron.

6. Beta-carotene. You might not think purslane is a rich source of beta carotene, given its green color, but according to the Chicago Tribune, this is one of the plant’s greatest advantages.

7. Hydration. Progressive Health reports that purslane is 93 percent water. Eat the plant to refuel dehydrated cells.

8. Glutathione and melatonin. Purslane contains glutathione, an antioxidant that helps protect cells from damage, and melatonin, which regulates sleep-wake circles, according to Progressive Health.

9. Betalain. Progressive Health says purslane contains betalain, an antioxidant that prevents cholesterol from damaging blood vessels. This is why purslane is known to have a positive effect on LDL cholesterol levels.

10. Tryptophan. Purslane contains this important amino acid that regulates mood. Progressive Health says eating purslane can fight depression.

Do you eat purslane? Tell us when you SHARE this article on social media!

RemedyDaily

Share228Tweet142Share57

Trending Stories

End Times Headlines

Catholic Church Admits Seventh Day Adventists Are Keeping the True Sabbath

April 17, 2021

“If we consulted the Bible ONLY, we should still have to keep holy the Sabbath...

Read more

Kenya Pastor arrested after failing to resurrect a dead boy in his church

March 31, 2021

New York Will Officially Begin To Require ‘Vaccine Passports’ On April 2

March 31, 2021

Roman Catholic Church pushes assault against National Sunday Law Book, urges public to trash it

March 28, 2021
FILE - In this March 16, 2020, file photo, Tennessee Gov. Bill Lee answers questions concerning the state's response to the coronavirus during a news conference in Nashville, Tenn. Tennessee abortion providers are asking a federal judge to order that abortions can go forward despite an executive order from Gov. Lee aimed at reducing the spread of the coronavirus. Their lawyers argue in a motion filed on Monday, April 13, 2020, that Lee's order blocking “nonemergency healthcare procedures” should not apply to abortions. (AP Photo/Mark Humphrey, File)

Tennessee becomes third state to pass bill limiting transgender athletes

March 28, 2021

Discussion about this post

  • “Masturbation is Self Murder” – Ellen White

    2661 shares
    Share 1064 Tweet 665
  • Restaurants, bars, cinemas and sports venues will require proof of COVID-19 vaccination to enter

    1680 shares
    Share 672 Tweet 420
  • Pope Francis Insists Sunday Sacredness Will Save Our Planet

    1598 shares
    Share 639 Tweet 400
  • Last Warning to Adventists Before the Sunday Law

    1579 shares
    Share 632 Tweet 395
  • ALL Sunday Churches Admit Saturday is the Bible Sabbath

    1373 shares
    Share 549 Tweet 343
  • SDA Pastor and Daughter Kidnapped in Haiti

    1210 shares
    Share 484 Tweet 303
  • Person dies on bus in China after testing positive hantavirus, other passengers tested

    2061 shares
    Share 1342 Tweet 300
  • Nurse passes out on live Tv after taking the Covid-19 Vaccine(VIDEO).

    1086 shares
    Share 434 Tweet 272
  • Roman Catholic Church pushes assault against National Sunday Law Book, urges public to trash it

    1031 shares
    Share 412 Tweet 258
  • Vatican DECLARES Power OVER All Governments

    1026 shares
    Share 410 Tweet 257
El Emunah

© 2021 elemunah.com

SUPPORT

  • Homepage
  • About us
  • Terms of Use
  • Privacy Policy

Follow Us

No Result
View All Result
  • Latest News
  • End Times Headlines
  • Bible Study

© 2021 elemunah.com

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.